Michael Roizen and financial expert Jean Chatzky. To help you do so, Roizen and Chatzky have devised an eight-point plan for living the good life well into old age that spotlights the surprising connections between health, wealth, and longevity. You want to take a look in the mirror financially and look in the mirror into your health so there really are eight principles that unite the two so you can in fact become age-proof.

Rosen tells Newsmax Health one big mistake many people make is failing to recognize they are likely to live living longer than they expect, which makes long-term planning for fiscal and physical fitness critically important. Average life expectancy in the U. But many people will live much longer than the national average, often with at least one chronic health condition.

Wealth without health that won't work … because you're going to spend a lot of money on that. Here are the strategies he and Chatzky recommend:.

'Age-Proof' Your Life: Examining Links Between Health, Wealth

Look beyond vital signs. Roizen and Chatzky recommend undergoing a series of tests you can do at home for fitness, stress levels, and weight, among others.

Gathering and maintaining your financial and health records can help you keep track 24option binary option trading your priorities. Capital gains tax on forex trading means keeping track of your medical records, important financial files, living wills, insurance how to make more money on millionaire city, and investment papers.

You have to de-stress your life by finding ways to manage it. That means assembling a team of financial advisors, medical experts doctors, pharmacists, nutritionists, and physical education specialists to help you. The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis.

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Make Money, Not Excuses by Jean Chatzky | dicajytuh.web.fc2.com

Live long and prosper. Here are the strategies he and Chatzky recommend: Set aside 15 percent of your earnings for retirement, or automatically deduct K savings from your paycheck.

Eat the same healthy foods every day. Trade the typical American diet for the Mediterranean diet, emphasizing healthy fats, lean protein, vegetables and fruit, and unprocessed grains.

Review: Make Money, Not Excuses - The Simple Dollar

Build regular exercise into your life, aiming to get 10, steps in a day, with no excuses. He suggests taking a tape measure to your waist to determine your obesity risks. Click Here to comment on this article. Your doctor and your financial planner might not seem to have a lot in common. But, in fact, a new book argues that there are surprising connections between health, wealth, and longevity, and offers an eight-point strategy for boosting both.

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A lot of the tone of this is simply alarmist. They want to treat any Prenatal Fever Linked to Autism Risk. Does Poor Diet Plus Alzheimer's Gene Fuel Disease? Many medical drugs, plus, vaccines with aluminum and mercury in them, can More Than 10 Percent of Young Teens Smoke Worldwide. Smoking has been shown to harm nearly every organ of the body, and